About
Welcome to Podium Therapies, Cardiff's most elite sports massage clinic. Based in Maindy, Sheree Phelps heads up a range of treatments suitable to everyone needs. From relaxation and deep tissue, to the more specific sports massage and injury solving clinical massage. Sheree, is the highest qualified clinical massage therapist in Cardiff, having qualified in her degree level BTEC6 Clinical massage course. She is an ITEC Level 5 Sports massage therapist and is registered with the FHT, SMA and CNHC. Sheree is also a published therapist, having had her research published in the International Therapist magazine & Massage World Journal. CPD Qualifications include, myofascial release therapy, manual therapy and joint mobilisation, dry needling, myofascial dry cupping, sports taping and strapping. Sheree also holds a level 3 first aid certificate. Sheree's experience dates back to the days of her competing for Team England and Team GB in the sport of Olympic rifle shooting. Competing at various Europeans and Grand Prix around the world, World Cups, Youth Commonwealth and Youth Olympic games. The pinnacle of her sporting career was at the 2010 Delhi Commonwealth Games and 4 years later at the 2014 Glasgow Commonwealth Games. Her husband is even Commonwealth Champion in the same sport!
These experiences have allowed me to have a deeper level of understanding into an athlete's mindset and needs. Recovery is such a big thing in sport and I feel I can now give back and use my 9 years of training and education, to reinvigorate the sports massage world in Cardiff. I strive to build my clinic on empathy towards my clients, sporty or not, and to offer a tranquil experience through caring hands in my homely clinic treatment room. My orthopaedic heated bed offers my clients a place to unwind and rest from their busy lives, whilst I help them prepare, recover or just relax into a range of different treatments.
Sheree works with a number of different athletes ranging from every day gym goers, to elite athletes on a world scale. In 2018, whilst watching her husband win gold, Sheree worked at the Gold Coast Commonwealth Games in the athletes village Polyclinic, seeing athletes from 73 nations and 18 different sports. More recently, Sheree was selected to work within Team Wales at the 2022 Birmingham Commonwealth Games, supporting the Judo, Wrestling, Lawn Bowls and rugby sports teams. Sport's is her first love, but does not limit her to treating people with systemic conditions such as Parkinson's disease or asthma.
I enjoy working with clients from every walk of life. From office workers, to gym goers to elite athletes. The diversity is why I love my job. There is no condition too big or small that I won't have a look at. I have worked with children as young as 7 years old, all the way to my oldest client at 91 years old! I just love helping everyone! I offer a wide range of treatments and have various CPD quals that i have added onto my main qualifications, so each treatment I offer is with a broad depth of knowledge and experience.
Whatever your needs, whether to relax and unwind or recover and prepare, Podium Therapies will have a treatment for you. Browse our treatments, or get in touch for a free 15 minute phone call consultation to find the treatment for you.