Relaxation / deep tissue massage
Ideal for those seeking to de-stress from everyday life and ease general muscle tension. A tailored massage to balance the body and relieve everyday stress.
Great for:
- General muscle tension and trigger point
- General muscle aches and pains
- Muscle fatigue
- Mental health and wellbeing
- Stress relief
- Improving sleep patterns
I feel calm, rested and relaxed leaving. She is consistently updating her training and professional development, giving her clients the highest standard of treatment and care. I would not go anywhere else. She is outstanding!
Iāve had a wide range of massage experiences in Cardiff, Iāve tried a lot of professionals and also spa treatments seeking the ultimate massage therapist and I havenāt looked elsewhere since meeting Sheree at Podium Therapies.
Each massage is tailored to your needs and is on our heated orthopaedic massage bed. We use a range of techniques from Eastern and Western practices and treat with slow broad techniques. For those knots and areas full of tension, trigger point therapy can also be included. The benefit of having regular relaxation or deep tissue massages, is to prevent the tension build up and helps balance emotions in-between each treatment. Sheree is registered with the Federation of holistic therapists (FHT).
